Talking with some friends we all came to the conclusion that is not that people are miserable and unhappy, rather we don't have a balanced life and as with a balance diet, we all know how important this is....
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The biggest gift I have given myself in 2017, without a doubt, is slowing down. Slowing down my words, my thoughts and my actions. Slowing down how many social events do I go to; how many things I do during the day and how fast I do...
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SLOW AND STEADY WINS THE RACE The air is changing and we are still finding it difficult to move on after the summer's bliss. Below is what I feel helped me gain my focus quickly and made me feel that I am always in the right...
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This morning as I was reading my daily intake of super energised and inspiring people I follow on Facebook, there was one post that caught my attention. It was a post about the month of September and how this positive person disliked it so much....
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Some friends and I met someone at the weekend and as we got talking, he told us that he was a painter and decorator that likes rugby. After our conversation I felt that he was a rugby player that gave up on his dream and decided...
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January can feel daunting for many. We have finished with the holiday fun and many have started resolutions and diets. New goal setting and new exercises regimes. Tons of delayed emails to deal with and appointments to go to. By now many are starting to...
Continue ReadingNew Year’s messages are usually about starting, about beginnings, setting fresh, new goals but my message is ...
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Evolution takes transformation, and also time to invest in ourselves. We all love changes; the new regime, new gadgets, new shoes, new creams and if they provide us with fast results even better. Well, if we want our lives to change for the better, FACING THE TRUTH...
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Thanks everyone.
“Who am I?”
“Where am I going?”
“What am I doing here?”