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I can help you to:

Reignite your zest for life

Life is short and it is my mission to reignite the passion and zest for life we all have within.

Own your life

I am here to inspire you to live a life that is owned by you.

Know your own power

There is nothing more empowering than knowing your own power.

Feel inspired

Stop being a passenger and drive your own life.

There is no shame in:

  • Not knowing who you are or what you want
  • Knowing what you want and who you are
  • Changing good for great, stress for freedom
  • Making mistakes, or in mending them
  • Feeling happiness
  • Being confident, comfortable in your own skin and show it.
Let me help you

The Giant Child Programme - Now in schools

Who am I?

Listen to your heart

We are too hard on ourselves and we forget to be the unique individuals we really are. When we listen to our intuition, life makes sense, and somehow, what was difficult, becomes effortless.

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Get Inspired

Reconnect with your spark

I am here to change what you see. It is my mission to reconnect you with your spark. Support you.

-Marina

Get Inspired

Accept everything you see and feel

Life is about inclusiveness, here and now and that means accepting everything we see and feel; the good, the bad and the ugly.

-Marina

Get Inspired

When I feel right so is my world.

It is fulfillment that will make you realise your full potential and bring the joy back into your life.

-Marina

Yo la llamo mi “Hada madrina”

Yo la llamo mi "Hada madrina"

Hace dos años y un poco más mi vida era un desastre en todos los sentidos. Entré en esa rueda de hamster en la cual me conforme ( palabra que odio) No tenía inquietudes,cero motivación y cero ilusión. Mi trabajo me encanta ( soy auxiliar en un geriátrico ) pero no me llenaba del todo . Y mi vida sentimental era peor aún . Me quería poco o nada . Ahí sí que me conformaba con cualquier persona que llegara a mi vida . Todo esto me llevo a situaciones muy desagradables que hicieron que mi autoestima cada vez fuera menor Hasta que llegó Marina No recuerdo muy bien cómo fue ,el caso es que la tenía agregada por unos amigos en común en Facebook ,y su sonrisa y naturalidad hizo que me tomara el atrevimiento de pedirle que me aconsejará un libro para salir de dónde estaba . No sólo me dio títulos de libros . Me dio su mano y su tiempo !!! Y sin pedir nada a cambio !!!! Empezó a ocuparse de mi ,me enseñó técnicas ( algunas las hacia conmigo por tlf ) ,me dio pautas a seguir ,me mandaba audios que yo escuchaba mil veces . Me ayudó a saber lo que quería ,me reforzó como persona .... Y mi vida empezó a cambiar Volví a estudiar ( acabo de terminar con 25 en bolsa unos cursos que hacen que mi meta este más cerca ) Me empecé a querer más y mejor ,ahora me aceptó con mis defectos ,que son muchos y mis virtudes que son muchas también. Aprendo de todo ,volví a sonreír y a ser alegre ,mi niña interior seguía ahí . Ojo !! También tengo bajones ,pero cuando eso sucede tiro de mis recursos : sus técnicas , las pautas y de la meditación, cosa que también aprendí con ella . Y hasta aquí ... Aún me queda mucho por hacer . Y lo estoy haciendo con ilusión y muchas ganas y con ella muy presente . Yo la llamo mi "Hada madrina" Cambio mi vida ... Y eso señores no lo hace todo el mundo . Gracias por ser y estar Marina

-Toni Naranjo Martin

Aimee Sullivan

I love myself again

When I first came to Marina, as a young woman I was struggling with low self-esteem and periods of anxiousness. Throughout the course of Marina’s sessions, I have found an incredible improvement in my self-confidence, resilience and drive in life. All of which will benefit me in the future when dealing with stressful situations in both work and home environments. Thank you, Marina, for helping me to love myself again!! — con Marina Fernandez

-Aimee Sullivan , Psychologist graduate

Marina has given us the courage to make some very difficult business decisions

Marina has given us the courage to make some very difficult business decisions

At Indigo have been working with Marina for the past year and she has helped us to transform our business. Her energy and enthusiasm for life is very infectious and has given us the courage to make some very difficult business decisions. Working with Marina is always fun and having worked with both our Managing Director and our Senior Managers she is now using her magic to strengthen team commitment further down the organisation. We thoroughly recommend Marina Zest for Life.

-Teresa Noon , MD, Indigo Tax

Senior Manager

I feel in control

The coaching I received from Marina was not what I was expecting at all, in a good way. It has helped me to see things clearer and become more grounded. In my professional life it has helped me to focus on what I can control rather than areas completely outside my control. Personally it has taught me that it isn’t wrong to sometimes put myself first, that this isn’t a selfish thing to do. Since the coaching I feel in control, and probably my biggest achievement has been in a personal weight loss journey, where I have lost 4stone, to date. I believe that a big part of this has been the self belief that Marina has installed in me ‘That I am worth!’

-Sonia, Senior Manager , Accountant

Kathy Chapman

I now feel so much lighter

Marina helped me to pinpoint behaviour patterns that were subconsciously causing me a problem and then supported me in going more deeply into these. As a result, I now have tools to address these, as and when they come up. Marina helped me to shift some emotions that I had been stuck with for a long time and I now feel so much lighter for releasing these. Marina has a very gentle and caring way of coaching and is very good at supporting you when addressing things that may have been buried for a long time. She is a fun loving and experienced coach and I would recommend you spend time in her presence.

-Kathy Chapman , Operations Manager

Francesca Hampton

My strength is within me

My strength is within me and doesn't come from anyone's approval or anything material. I've learned to trust myself , listen to my inner needs and love my whole self including all my faults. I can take a moment whenever I need to release the positive energy I need to deal with daily challenges and live a happy life .

-Francesca Hampton , CFO

Darren Fell

Realisation after realisation

Creating multi million pound start-ups from scratch and taking them through to a successful exit is a perfect recipe to fall apart as a human being. Marina is the soul glue to keep you on track and thoroughly enjoying your life. Beyond recommended.

-Darren Fell , Founder, Pure360.com founder/ Ceo crunch.co.uk

Basia Newson-Smith

Marina, helped me find myself again

There’s truly nothing more empowering than rediscovering one’s own power. Thank you, from the bottom of my heart, you are amazing.

-Basia Newson-Smith , Optometrist

Jane Thompson

I have the power

I am so pleased that I am still experiencing the joy and clarity that has come with realising and believing that I have the power to lead the life I want

-Jane Thompson , Director

Csilla Toth

I am able to trust

I am able to receive and spread limitless love; I am able to trust and believe myself. I feel safe and balanced. I am calm, relaxed and powerful beyond measure.

-Csilla Toth , Coach

Claire Harding

Confident and effective decisions

Marina was caring and encouraging and to this day our friendship is so strong…I would recommend this to anyone I love and care for.

-Claire Harding

Eva Cuenca

"Now, I choose myself"

Thank you Marina, for the tools and time you invested in me, I know they have opened a door of many possibilities and appreciation.

-Eva Cuenca , Psychologist