Resources
Quotes, reflections, writing and more.
Take what's useful. Come back for more.
Quotes
You wait for a permission that nobody was ever going to ask you for.
You clean the whole kitchen before you'll let yourself sit down and rest.
You compare your behind the scenes to everyone else's highlight reel. Daily.
You know exactly what your friend should do. None of what you should.
You say I'm fine three times before lunch, and start to believe it.
You're exhausted, but you still open your laptop just to check one thing.
You check if you replied too fast before you even check what you said.
You're the one everyone calls when something falls apart. Including you.
You still play peacemaker at family dinners you're not even hosting.
You nod along in the meeting, then say what you actually think in the car.
You mention the promotion twice, just in case they missed it the first time.
You say yes before you've even finished hearing the question.
You rewrite the text message four times so you don't sound too much.
Our choices are shaped not only by beliefs, but by belonging, time perspective and the behaviour we see around us.
Reflections
Before a pattern becomes a prison, it is usually a protection.
Marina Fernández JuliánThere is an enormous difference between knowing who you are and daring to live as that person.
Marina Fernández JuliánYou don't have to earn rest. You just have to take it.
From Patterns to PowerNot every habit is a flaw. Some are just old answers you haven't updated yet.
From Patterns to PowerChange doesn't start with courage. It starts with noticing.
From Patterns to PowerYou can be a work in progress and still be proud of how far you've come.
From Patterns to PowerPeace you performed isn't the same as peace you feel.
From Patterns to PowerYou can love people and still not owe them your silence.
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